It’s Not Exercise, It’s Not a Workout, It’s Training (here’s why) When I talk about the kind of work that I do, or how I move my body, you might notice that I never refer to my “workouts” or “exercise.” This is a deliberate choice that speaks to the kind of work that I do and the ways in which we can disrupt what Decolonizing Fitness calls “toxic fitness culture.” Let’s take a look. Etymology of “Workout:” First, it might be helpful to look at the origin of these terms. The t
