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Laura Beth Wenger
Somatic Coaching & Dreamwork
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anatomy & physiology
body image
breathing
buddhist concepts
complexes
creativity
decolonization & social justice
depression
dissociation
embodied practitioners
embodiment
emotional labor
emotions
intuition
jungian concepts
meditation
mental health
mindfulness
mindful strength
mindset
mindful movement
nervous system
recipes
stress & anxiety
yoga
trauma
therapy
imposter syndrome isn’t your fault
If you’re like me, you’ve experienced Imposter Syndrome in your lifetime– that sense that you should know more than you do, that you’re...
Laura Beth Wenger
Dec 15, 2022
2 min read
pyschosomatic doesn't mean imaginary
Just because it doesn’t “make sense,” doesn’t mean it’s not real. Psychosomatic symptoms are caused by a complex constellation of...
Laura Beth Wenger
Aug 23, 2021
2 min read
has perfectionism been your protection?
“I don’t understand why I’m so bad at this,” my client said. “Why can’t I do it?” “Have you ever done this before?” I asked her. “Why do...
Laura Beth Wenger
Apr 30, 2021
2 min read
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